How to Restore a mySQL Database in cPanel
Log in to your cPanel:
www.YOURDOMAIN.com/cpanel
Click on “Backups” under the section Files
[image source="http://hostdime.com/resources/wp-content/uploads/cPanel-Database.jpg " hovertext=" "]
Under “Restore a MySQL Database”, click on the “Choose File” button
[image source="http://hostdime.com/resources/wp-content/uploads/cPanel-DB-Restore.png " hovertext=" "]
Select the .sql.gz file to restore
Click “Upload”